Welcome to the exciting world of high blood pressure, also known as arterial hypertension.
Now, I know what you're thinking: «Wow, this is going to be the most thrilling article I've ever read!» But hear me out, because if there's one thing that can really get your heart racing, it's learning about the dangers and treatments of this all-too-common condition.
So grab a cup of coffee (or maybe a low-sodium alternative), sit back, and let's explore the ins and outs of arterial hypertension together.
Who knows? You might just end up saving a life – or your own!
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Arterial hypertension – a silent killer
Arterial hypertension, also known as high blood pressure, is a chronic medical condition where the blood pressure in the arteries is consistently elevated above the normal ranges. It is one of the most common cardiovascular diseases affecting people of all ages worldwide. According to the World Health Organization (WHO), approximately 1 in 4 adults globally have arterial hypertension, and the number is growing rapidly.
Causes and symptoms of arterial hypertension
Arterial hypertension can be caused by various factors, including genetic predisposition, unhealthy diet, sedentary lifestyle, stress, and underlying medical conditions such as diabetes, kidney disease- Артериальная гипертензия на английском языке — НАСТОЯЩИЙ, ПОДЛИННЫЙ, and thyroid disorders. It is often referred to as the «silent killer» because it can go undetected for years without any visible symptoms, but can cause severe damage to the heart, brain, kidneys, and other organs.
Complications of arterial hypertension
Arterial hypertension can lead to several complications, some of which can be life-threatening. The high pressure exerted by the blood on the arterial walls can cause damage to the blood vessels, leading to the development of atherosclerosis (narrowing and hardening of the arteries), which can increase the risk of heart attack, stroke, and other cardiovascular diseases. It can also cause damage to the kidneys, leading to chronic kidney disease, and affect the eyesight by causing retinopathy.
Diagnosis and Treatment
Arterial hypertension can be diagnosed by measuring the blood pressure using a sphygmomanometer, a device that measures the pressure of the blood as it flows through the arteries. The normal range for blood pressure is typically between 120/80 mmHg and 140/90 mmHg. A reading above this range indicates arterial hypertension.
The treatment for arterial hypertension depends on the severity of the condition and the presence of underlying medical conditions. Lifestyle changes such as regular exercise, a healthy diet, reducing salt intake, and quitting tobacco and alcohol can help manage mild hypertension. For moderate to severe hypertension, medications such as diuretics, ACE inhibitors, calcium channel blockers, and beta-blockers may be prescribed.
Prevention of arterial hypertension
Preventing arterial hypertension is crucial in reducing the risk of complications. Some preventive measures include:
— Maintaining a healthy weight
— Regular physical activity
— A diet rich in fruits, vegetables, and whole grains and low in saturated and trans fats and salt
— Reducing stress and practicing relaxation techniques
— Quitting tobacco and limiting alcohol consumption
— Regular medical check-ups to monitor blood pressure and detect any underlying medical conditions.
In conclusion- Артериальная гипертензия на английском языке — КОМПРОМИСС, arterial hypertension is a common chronic medical condition that can have severe complications if left untreated. It is essential to maintain a healthy lifestyle and undergo regular medical check-ups to prevent and manage arterial hypertension.
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